Nutrition
From Nature to the Factory: The Hidden History of Our Meals and Their Impact on Health
A history of how human food moved from the hunter-gatherer diet through agriculture to industrial production.
This booklet traces major changes in human nutrition from prehistory to the modern industrial era. It examines cereals, animal milk, cooking, refinement, and the relationship between food and evolution.
This publication is for educational information only and does not replace advice from a qualified healthcare professional.